Thomas Moore 1:00:07 row
12,436
Meters
1:00:07.3
Time
2:25.0
Pace
690
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 0 |
September 18, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,436 | 2:25.0 | 115 | 688 | 690 | 31 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 32 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 31 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 31 |
| 1:00:07.3 | 14 | 4:20.7 | 20 | 367 | 0 | 0 |
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