Thomas Moore 30:00 row
6,909
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 118 |
August 05, 2022 05:14:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,909 | 2:10.2 | 158 | 838 | 419 | 32 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 32 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 33 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 32 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 33 |
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