Thomas Moore 30:00 row
6,702
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 119 |
August 03, 2022 05:12:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702 | 2:14.2 | 145 | 794 | 397 | 31 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 32 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
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Workout Graph
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