Thomas Moore 30:06 row
6,596
Meters
30:06.3
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 968 |
| Drag Factor | 117 |
July 23, 2022 14:16:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,596 | 2:16.9 | 136 | 763 | 383 | 28 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 32 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 32 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 32 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 32 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |
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Workout Graph
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