Thomas Moore 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 117 |
July 22, 2022 05:09:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 776 | 388 | 31 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 32 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 31 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 32 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 32 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 32 |
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Workout Graph
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