Thomas Moore 6000m row
6,000
Meters
28:56.2
Time
2:24.6
Pace
333
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 117 |
July 21, 2022 04:32:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.2 | 6,000 | 2:24.6 | 116 | 690 | 333 | 30 |
| 2:44.0 | 500 | 2:44.0 | 79 | 570 | 26 | 30 |
| 2:33.0 | 1,000 | 2:33.0 | 98 | 635 | 27 | 31 |
| 2:26.7 | 1,500 | 2:26.7 | 111 | 662 | 27 | 31 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 697 | 28 | 31 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 705 | 28 | 31 |
| 2:23.1 | 3,000 | 2:23.1 | 119 | 704 | 28 | 31 |
| 2:21.8 | 3,500 | 2:21.8 | 123 | 710 | 28 | 30 |
| 2:21.7 | 4,000 | 2:21.7 | 123 | 711 | 28 | 31 |
| 2:19.7 | 4,500 | 2:19.7 | 128 | 721 | 28 | 31 |
| 2:21.1 | 5,000 | 2:21.1 | 125 | 714 | 28 | 31 |
| 2:18.1 | 5,500 | 2:18.1 | 133 | 755 | 29 | 32 |
| 2:19.6 | 6,000 | 2:19.6 | 129 | 722 | 28 | 31 |
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Workout Graph
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