Thomas Moore 6000m row
6,000
Meters
28:23.7
Time
2:21.9
Pace
335
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 887 |
| Drag Factor | 116 |
July 19, 2022 05:10:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.7 | 6,000 | 2:21.9 | 122 | 707 | 335 | 31 |
| 2:26.7 | 500 | 2:26.7 | 111 | 662 | 27 | 31 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 701 | 28 | 31 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 705 | 28 | 31 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 32 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 714 | 28 | 31 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 718 | 28 | 32 |
| 2:20.1 | 3,500 | 2:20.1 | 127 | 719 | 28 | 32 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 711 | 28 | 31 |
| 2:23.4 | 4,500 | 2:23.4 | 119 | 702 | 28 | 30 |
| 2:20.2 | 5,000 | 2:20.2 | 127 | 718 | 28 | 31 |
| 2:20.7 | 5,500 | 2:20.7 | 126 | 716 | 28 | 31 |
| 2:20.0 | 6,000 | 2:20.0 | 128 | 720 | 28 | 31 |
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Workout Graph
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