Thomas Moore 6000m row
6,000
Meters
29:12.1
Time
2:26.0
Pace
330
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 119 |
July 16, 2022 07:58:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.1 | 6,000 | 2:26.0 | 112 | 678 | 330 | 31 |
| 2:39.1 | 500 | 2:39.1 | 87 | 588 | 26 | 31 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 642 | 27 | 32 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 653 | 27 | 32 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 656 | 27 | 32 |
| 2:26.4 | 2,500 | 2:26.4 | 112 | 663 | 27 | 32 |
| 2:21.8 | 3,000 | 2:21.8 | 123 | 710 | 28 | 32 |
| 2:23.1 | 3,500 | 2:23.1 | 119 | 704 | 28 | 32 |
| 2:21.5 | 4,000 | 2:21.5 | 124 | 712 | 28 | 32 |
| 2:23.1 | 4,500 | 2:23.1 | 119 | 704 | 28 | 32 |
| 2:24.2 | 5,000 | 2:24.2 | 117 | 699 | 28 | 32 |
| 2:22.8 | 5,500 | 2:22.8 | 120 | 705 | 28 | 32 |
| 2:22.0 | 6,000 | 2:22.0 | 122 | 709 | 28 | 31 |
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Workout Graph
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