Thomas Moore 6000m row
6,000
Meters
29:48.5
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 119 |
July 15, 2022 16:38:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.5 | 6,000 | 2:29.0 | 106 | 664 | 330 | 30 |
| 2:29.0 | 500 | 2:29.0 | 106 | 652 | 27 | 31 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 665 | 27 | 31 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 706 | 28 | 32 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 32 |
| 3:13.7 | 2,500 | 3:13.7 | 48 | 520 | 28 | 23 |
| 2:22.7 | 3,000 | 2:22.7 | 120 | 706 | 28 | 32 |
| 2:24.9 | 3,500 | 2:24.9 | 115 | 670 | 27 | 32 |
| 2:25.2 | 4,000 | 2:25.2 | 114 | 669 | 27 | 31 |
| 2:26.7 | 4,500 | 2:26.7 | 111 | 662 | 27 | 32 |
| 2:26.8 | 5,000 | 2:26.8 | 111 | 662 | 27 | 31 |
| 2:24.2 | 5,500 | 2:24.2 | 117 | 699 | 28 | 32 |
| 2:24.0 | 6,000 | 2:24.0 | 117 | 700 | 28 | 32 |
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Workout Graph
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