Thomas Moore 5000m row
5,000
Meters
28:31.4
Time
2:51.1
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 797 |
| Drag Factor | 123 |
March 16, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.4 | 5,000 | 2:51.1 | 70 | 565 | 269 | 29 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 618 | 53 | 32 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 649 | 54 | 32 |
| 8:17.4 | 3,000 | 4:08.7 | 23 | 398 | 55 | 19 |
| 5:07.8 | 4,000 | 2:33.9 | 96 | 619 | 53 | 32 |
| 4:58.8 | 5,000 | 2:29.4 | 105 | 650 | 54 | 32 |
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Workout Graph
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