Thomas Moore 5000m row
5,000
Meters
24:23.1
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 777 |
| Drag Factor | 120 |
March 07, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,000 | 2:26.3 | 112 | 679 | 276 | 32 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 32 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 697 | 56 | 32 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 700 | 56 | 32 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 32 |
| 5:00.5 | 5,000 | 2:30.2 | 103 | 646 | 54 | 32 |
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Workout Graph
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