Thomas Moore 5000m row
5,000
Meters
23:59.1
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 768 |
| Drag Factor | 124 |
March 03, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,000 | 2:23.9 | 117 | 697 | 279 | 32 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 55 | 31 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 56 | 32 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 32 |
| 4:46.0 | 4,000 | 2:23.0 | 120 | 704 | 56 | 32 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 704 | 56 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.