Thomas Moore 5000m row
5,000
Meters
25:04.8
Time
2:30.4
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 124 |
March 01, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,000 | 2:30.4 | 103 | 650 | 272 | 31 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 587 | 52 | 30 |
| 5:08.2 | 2,000 | 2:34.1 | 96 | 619 | 53 | 31 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 634 | 54 | 31 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 671 | 55 | 32 |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 58 | 32 |
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Workout Graph
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