Thomas Moore 30:06 row
6,022
Meters
30:06.3
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 922 |
| Drag Factor | 121 |
February 11, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,022 | 2:29.9 | 104 | 651 | 327 | 28 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 29 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 10 |
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Workout Graph
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