Thomas Moore 5000m row
5,000
Meters
23:47.6
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 747 |
| Drag Factor | 121 |
February 10, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.6 | 5,000 | 2:22.7 | 120 | 706 | 280 | 31 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 646 | 54 | 30 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 676 | 55 | 31 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 732 | 57 | 32 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 741 | 57 | 32 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 740 | 57 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.