Thomas Moore 15:16 row
3,055
Meters
15:16.3
Time
2:29.9
Pace
169
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 122 |
January 23, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,055 | 2:29.9 | 104 | 663 | 169 | 29 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 30 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 670 | 67 | 29 |
| 15:16.0 | 633 | 2:34.8 | 94 | 642 | 35 | 29 |
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