Thomas Moore 30:00 row
6,818
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 125 |
December 30, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818 | 2:12.0 | 152 | 822 | 411 | 31 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 30 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 31 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 31 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 31 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 840 | 84 | 30 |
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Workout Graph
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