Thomas Moore 15:00 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 123 |
November 29, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 756 | 189 | 28 |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 27 |
| 6:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 28 |
| 9:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 28 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 28 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 28 |
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Workout Graph
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