Thomas Moore 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 122 |
August 07, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 919 | 317 | 28 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 28 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 28 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 940 | 64 | 28 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 909 | 63 | 28 |
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Workout Graph
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