Thomas Moore 5000m row
5,000
Meters
21:00.9
Time
2:06.0
Pace
320
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 122 |
July 28, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.9 | 5,000 | 2:06.0 | 175 | 913 | 320 | 28 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 28 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | 28 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 862 | 65 | 25 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 937 | 64 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.