Thomas Moore 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 122 |
July 08, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 884 | 442 | 29 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 28 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 28 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 29 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 29 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 29 |
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Workout Graph
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