Thomas Moore 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 123 |
June 28, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 890 | 445 | 30 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 30 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 30 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 30 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 30 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 31 |
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Workout Graph
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