Thomas Moore 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 118 |
April 20, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 760 | 380 | 27 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 28 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 27 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 28 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 27 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 27 |
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Workout Graph
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