Thomas Moore 21:09 row
3,735
Meters
21:09.6
Time
2:49.9
Pace
192
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 119 |
March 31, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.6 | 3,735 | 2:49.9 | 71 | 544 | 192 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 21:09.0 | 132 | 4:21.3 | 20 | 365 | 7 | 22 |
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Workout Graph
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