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Gilles Van Elslande 21097m row

21,097

Meters

1:37:50.0

Time

2:19.1

Pace

1229

Calories

154

Heart Rate

Average Watts130
Calories Per Hour753
Stroke Rate20
Drag Factor131

September 24, 2022 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:50.0 21,097 2:19.1 130 753 1229 20 154
2:17.5 500 2:17.5 135 759 29 17 138
2:13.2 1,000 2:13.2 148 783 29 18 147
2:10.3 1,500 2:10.3 158 828 30 20 148
2:09.2 2,000 2:09.2 162 835 30 20 159
2:11.6 2,500 2:11.6 154 820 30 20 153
2:09.6 3,000 2:09.6 161 833 30 20 162
2:09.7 3,500 2:09.7 160 832 30 20 162
2:08.7 4,000 2:08.7 164 839 30 20 163
2:10.8 4,500 2:10.8 156 825 30 22 164
2:11.3 5,000 2:11.3 155 822 30 21 164
2:11.0 5,500 2:11.0 156 824 30 22 168
2:12.4 6,000 2:12.4 151 815 30 22 162
2:40.0 6,500 2:40.0 85 652 29 18 144
2:15.3 7,000 2:15.3 141 771 29 21 156
2:09.0 7,500 2:09.0 163 837 30 22 167
2:10.9 8,000 2:10.9 156 825 30 22 165
2:09.7 8,500 2:09.7 160 832 30 23 166
2:14.3 9,000 2:14.3 144 777 29 21 160
2:17.2 9,500 2:17.2 136 760 29 22 155
2:11.8 10,000 2:11.8 153 819 30 22 166
2:11.3 10,500 2:11.3 155 822 30 21 168
2:09.0 11,000 2:09.0 163 837 30 23 168
2:42.6 11,500 2:42.6 81 664 30 18 149
2:14.6 12,000 2:14.6 144 775 29 22 161
2:15.0 12,500 2:15.0 142 773 29 22 160
2:17.7 13,000 2:17.7 134 758 29 21 158
2:17.0 13,500 2:17.0 136 762 29 21 157
2:18.0 14,000 2:18.0 133 756 29 22 156
3:07.9 14,500 3:07.9 53 517 27 16 133
2:26.2 15,000 2:26.2 112 664 27 20 148
2:31.9 15,500 2:31.9 100 639 27 20 136
2:30.4 16,000 2:30.4 103 646 27 20 137
2:24.7 16,500 2:24.7 116 696 28 22 144
2:19.7 17,000 2:19.7 128 721 28 22 147
3:12.9 17,500 3:12.9 49 503 27 16 135
2:22.6 18,000 2:22.6 121 706 28 22 137
2:24.5 18,500 2:24.5 116 697 28 22 139
2:20.4 19,000 2:20.4 126 717 28 21 147
2:20.2 19,500 2:20.2 127 718 28 21 147
2:19.8 20,000 2:19.8 128 721 28 21 149
2:21.4 20,500 2:21.4 124 712 28 22 151
1:57.0 21,000 1:57.0 219 1046 34 27 174
0:21.4 21,097 1:50.3 261 1177 7 28 178