Gilles Van Elslande 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
71
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 122 |
March 16, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 852 | 71 | 20 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 19 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 20 |
| 4:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 21 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
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Workout Graph
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