Gilles Van Elslande 5:00 row
1,277
Meters
5:00.0
Time
1:57.4
Pace
83
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 138 |
February 28, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,277 | 1:57.4 | 216 | 996 | 83 | 23 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 23 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 25 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 25 |
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Workout Graph
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