Gilles Van Elslande 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 134 |
February 11, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 870 | 145 | 22 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 21 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 23 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
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Workout Graph
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