Gilles Van Elslande 16:44 row
2,562
Meters
16:44.3
Time
3:15.9
Pace
133
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
February 07, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.3 | 2,562 | 3:15.9 | 46 | 476 | 133 | 25 |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 550 | 55 | 26 |
| 12:00.0 | 989 | 3:02.0 | 58 | 510 | 51 | 24 |
| 16:44.3 | 517 | 4:34.9 | 17 | 341 | 27 | 28 |