Gilles Van Elslande 10:00 row
2,422
Meters
10:00.0
Time
2:03.8
Pace
156
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 118 |
October 24, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,422 | 2:03.8 | 184 | 936 | 156 | 25 | 163 |
| 2:00.0 | 439 | 2:16.6 | 137 | 810 | 27 | 24 | 140 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 27 | 160 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 25 | 163 |
| 8:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 175 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 25 | 178 |
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Workout Graph
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