Gilles Van Elslande 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
145
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 140 |
September 25, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 870 | 145 | 22 | 147 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 | 148 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 | 148 |
| 6:00.0 | 369 | 2:42.6 | 81 | 630 | 21 | 17 | 126 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 25 | 154 |
| 10:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 25 | 163 |
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Workout Graph
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