Gilles Van Elslande 10000m row

10,000

Meters

44:20.5

Time

2:13.0

Pace

610

Calories

Average Watts149
Calories Per Hour825
Stroke Rate23
Stroke Count1025
Drag Factor131

July 01, 2026 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.5 10,000 2:13.0 149 825 610 23
9:00.4 2,000 2:15.1 142 799 120 21
8:57.9 4,000 2:14.4 144 809 121 22
8:55.8 6,000 2:13.9 146 812 121 23
8:53.3 8,000 2:13.3 148 816 121 24
8:33.0 10,000 2:08.2 166 891 127 26

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