Gilles Van Elslande 21:33 row
5,004
Meters
21:33.7
Time
2:09.2
Pace
313
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 131 |
June 29, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,004 | 2:09.2 | 162 | 870 | 313 | 22 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 868 | 125 | 21 |
| 17:15.8 | 2,000 | 2:09.4 | 162 | 869 | 125 | 23 |
| 21:33.8 | 1,004 | 2:08.4 | 165 | 879 | 63 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.