Gilles Van Elslande 10000m row
10,000
Meters
43:06.0
Time
2:09.3
Pace
626
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 135 |
December 06, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.0 | 10,000 | 2:09.3 | 162 | 871 | 626 | 23 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 882 | 126 | 21 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 906 | 128 | 22 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 884 | 126 | 24 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 844 | 123 | 25 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 841 | 123 | 26 |
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Workout Graph
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