Casey Boyd 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 84 |
January 06, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 859 | 30 | 31 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 32 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 31 |
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Workout Graph
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