Casey Boyd 30:00 row
6,543
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 84 |
July 31, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,543 | 2:17.5 | 134 | 760 | 380 | 27 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 27 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 28 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 27 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 27 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.