Casey Boyd 11000m row
11,000
Meters
51:48.3
Time
2:21.2
Pace
625
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1429 |
| Drag Factor | 83 |
April 11, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:48.3 | 11,000 | 2:21.2 | 124 | 723 | 625 | 27 |
| 10:23.7 | 2,200 | 2:21.7 | 123 | 721 | 125 | 28 |
| 10:20.9 | 4,400 | 2:21.1 | 125 | 724 | 125 | 27 |
| 10:19.8 | 6,600 | 2:20.8 | 125 | 726 | 125 | 28 |
| 10:26.6 | 8,800 | 2:22.4 | 121 | 712 | 124 | 27 |
| 10:17.3 | 11,000 | 2:20.2 | 127 | 734 | 126 | 28 |
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Workout Graph
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