Casey Boyd 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 83 |
April 01, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 789 | 58 | 29 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 31 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 29 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 30 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 28 |
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Workout Graph
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