Casey Boyd 10000m row
10,000
Meters
48:14.0
Time
2:24.7
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 1353 |
| Drag Factor | 85 |
November 26, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.0 | 10,000 | 2:24.7 | 116 | 696 | 560 | 28 |
| 9:36.3 | 2,000 | 2:24.0 | 117 | 699 | 112 | 29 |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 702 | 112 | 28 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 703 | 112 | 28 |
| 9:47.2 | 8,000 | 2:26.8 | 111 | 686 | 112 | 28 |
| 9:43.5 | 10,000 | 2:25.8 | 113 | 691 | 112 | 28 |
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Workout Graph
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