Casey Boyd 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 82 |
January 15, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 731 | 56 | 29 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 30 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 30 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 29 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 29 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 31 |
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Workout Graph
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