Casey Boyd 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 83 |
January 14, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 793 | 58 | 31 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 33 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 32 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 33 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 30 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 31 |
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Workout Graph
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