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Casey Boyd v10c/0:30r...20 row

3,203

Meters

13:47.2

Time

2:09.1

Pace

200

Calories

Rest Distance692
Rest Time10:00.0
Overall Distance3,895
Overall Time23:47.2
Average Watts163
Calories Per Hour870
Stroke Rate34
Stroke Count473
Drag Factor84

July 20, 2022 09:22:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:47.2 3,203 2:09.1 163 870 34
0:49.3 173 2:22.4 121 730 30
r: 0:30 76
0:43.5 165 2:11.8 153 827 33
r: 0:30 70
0:39.5 157 2:05.7 176 911 35
r: 0:30 41
0:39.2 155 2:06.4 173 918 37
r: 0:30 31
0:43.3 164 2:12.0 152 831 33
r: 0:30 32
0:40.0 158 2:06.5 173 900 35
r: 0:30 34
0:39.9 158 2:06.2 174 902 35
r: 0:30 26
0:42.0 161 2:10.4 158 857 34
r: 0:30 30
0:40.5 159 2:07.3 169 888 36
r: 0:30 33
0:43.3 164 2:12.0 152 831 35
r: 0:30 31
0:40.1 157 2:07.7 168 897 36
r: 0:30 29
0:38.8 155 2:05.1 179 927 36
r: 0:30 21
0:44.9 167 2:14.4 144 801 33
r: 0:30 18
0:38.5 155 2:04.1 183 935 36
r: 0:30 31
0:40.6 159 2:07.6 168 886 34
r: 0:30 28
0:42.9 164 2:10.7 156 839 34
r: 0:30 19
0:39.3 156 2:05.9 175 916 35
r: 0:30 33
0:39.3 155 2:06.7 172 916 35
r: 0:30 23
0:45.1 168 2:14.2 145 798 32
r: 0:30 20
0:37.1 152 2:02.0 193 970 36
r: 0:30 66
r692

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Workout Graph

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