Casey Boyd 5000m row
5,000
Meters
23:05.1
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 703 |
| Drag Factor | 84 |
July 18, 2022 09:36:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.1 | 5,000 | 2:18.5 | 132 | 748 | 288 | 30 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 58 | 31 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 758 | 58 | 30 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 756 | 58 | 30 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 729 | 57 | 30 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 738 | 57 | 30 |
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Workout Graph
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