Casey Boyd 5000m row
5,000
Meters
23:01.4
Time
2:18.1
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 83 |
August 12, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.4 | 5,000 | 2:18.1 | 133 | 756 | 293 | 27 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 59 | 28 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 59 | 28 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 59 | 28 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 57 | 27 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 59 | 27 |
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Workout Graph
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