Graeme Booth 5x500m/1:00r row
2,500
Meters
9:31.9
Time
1:54.3
Pace
173
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,595 |
| Overall Time | 14:31.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 136 |
March 11, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,500 | 1:54.3 | 234 | 1089 | 27 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1065 | 28 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 27 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 26 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 27 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 28 | |
| r95 |
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Workout Graph
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