eunkwang Ryu 40:00 row
7,414
Meters
40:00.0
Time
2:41.8
Pace
388
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 110 |
August 23, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,414 | 2:41.8 | 83 | 584 | 388 | 22 |
| 8:00.0 | 1,397 | 2:51.7 | 69 | 537 | 71 | 22 |
| 16:00.0 | 1,465 | 2:43.8 | 80 | 573 | 76 | 23 |
| 24:00.0 | 1,475 | 2:42.7 | 81 | 579 | 77 | 23 |
| 32:00.0 | 1,499 | 2:40.1 | 85 | 593 | 79 | 24 |
| 40:00.0 | 1,579 | 2:31.9 | 100 | 643 | 85 | 22 |
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Workout Graph
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