Krista Grieve 3000m row
3,000
Meters
16:47.4
Time
2:47.9
Pace
152
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 109 |
May 02, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.4 | 3,000 | 2:47.9 | 74 | 543 | 152 | 26 |
| 3:14.4 | 600 | 2:42.0 | 82 | 574 | 31 | 26 |
| 3:20.1 | 1,200 | 2:46.7 | 75 | 557 | 31 | 26 |
| 3:27.4 | 1,800 | 2:52.8 | 68 | 520 | 30 | 26 |
| 3:23.4 | 2,400 | 2:49.5 | 72 | 530 | 30 | 27 |
| 3:22.1 | 3,000 | 2:48.4 | 73 | 534 | 30 | 27 |
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Workout Graph
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