Krista Grieve v1250m/1:15r...4 row
5,000
Meters
33:10.2
Time
3:19.0
Pace
248
Calories
114
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,037 |
| Overall Time | 36:55.2 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 127 |
October 16, 2026 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:10.2 | 5,000 | 3:19.0 | 44 | 448 | 24 | 114 | |
| 8:07.7 | 1,250 | 3:15.0 | 47 | 457 | 24 | 116 | |
| r: 1:15 | 14 | ||||||
| 8:20.2 | 1,250 | 3:20.0 | 44 | 446 | 24 | 115 | |
| r: 1:15 | 13 | ||||||
| 8:15.2 | 1,250 | 3:18.0 | 45 | 450 | 24 | 117 | |
| r: 1:15 | 10 | ||||||
| 8:27.1 | 1,250 | 3:22.8 | 42 | 440 | 24 | 110 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.