Krista Grieve v2:00/2:00r...5 row
2,389
Meters
14:00.0
Time
2:55.8
Pace
120
Calories
119
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,444 |
| Overall Time | 24:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 124 |
April 28, 2026 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,389 | 2:55.8 | 64 | 521 | 26 | 119 | |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 28 | 120 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 114 | |
| r: 2:00 | 6 | ||||||
| 4:00.0 | 677 | 2:57.2 | 63 | 516 | 26 | 121 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 512 | 2:55.7 | 64 | 521 | 27 | 124 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 26 | 120 | |
| r: 2:00 | 13 | ||||||
| r55 |
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Workout Graph
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