Krista Grieve v2500m/2:00r...4 row

10,000

Meters

1:07:04.0

Time

3:21.2

Pace

500

Calories

118

Heart Rate

Rest Distance34
Rest Time6:00.0
Overall Distance10,034
Overall Time1:13:04.0
Average Watts43
Calories Per Hour447
Stroke Rate22
Stroke Count1523
Drag Factor123

April 25, 2026 16:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:04.0 10,000 3:21.2 43 447 22 118
16:11.6 2,500 3:14.3 48 464 22 126
r: 2:00 13
17:07.4 2,500 3:25.4 40 438 23 118
r: 2:00 11
16:53.7 2,500 3:22.7 42 444 23 117
r: 2:00 10
16:51.4 2,500 3:22.2 42 445 23 111
r34

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Workout Graph

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